The greatest thing on Earth is you can alter your life by altering your thoughts. We are what we thought in the past. The current situations you encountered are all created by you via your thoughts. The persons you met and the circumstances you encountered in your life were summoned by the frequency you emitted to the Universe. That’s why we have to think good thoughts in order for good things to happen in life.
Some people struggle to think good thoughts and they tend to be negative in every situation. The first thing that comes to their mind would be the negative one and for sure the Universe will make it a reality – the bad outcome.
To overcome negativity in life, we have to constantly plant positive thoughts into our mind. One way to do it is through affirmations.
What Are Affirmations?
Affirmations are positive statements describing a desired situation or goal in completed form. We have to keep repeating these affirmations in order to stick them on the subconscious mind. Repeating them motivates, inspires, and programs the mind to act according to the repeated words.
Most people repeat in their mind negative words and statements concerning the situations and events in their lives, and without disappointment, the Universe manifests those undesirable situations for them. Words are powerful, they work at both ways, to build or destroy.
Therefore, we must repeat only the positive words and statements which will ultimately lead us to success and more fulfilled life.
Benefits Of Affirmations
1) Daily affirmations keep you in a constant state of gratitude.
Being grateful to everything around you attracts more of those things into your life. When you affirm yourself daily with positive words, you transmit the frequency of gratitude to the Universe which will consequently move your desired things to you.
2) Become more positive.
Affirmations are always positive ones unless you deliberately make them to be negative. Either way, the Universe will manifest them for you without failing. By affirming yourself with positive statements, you become more aware of your daily thoughts and words, reducing the risk of letting negativity seep in.
3) Optimistic people have healthier hearts.
Scientists discovered that optimistic people not only better protected against heart disease, but also improved other biological functions and lead to living a healthier lifestyle. Positive people exercise more, eat healthier and sleep better. Moreover, they are physically healthier, and were less likely to have high cholesterol, high blood pressure or be obese. How to be one of them? Affirmations help you to stay positive.
How To Create Affirmations?
When you create affirmations, you need to focus on what you want, not on what you don’t want. The Universe cannot differentiate between the positive and the negative. Whatever you put energy in and focus on will be manifested, regardless of good or bad.
Be as clear and specific when you’re creating affirmations. Use words such as “I am” and “I can” in your statements. Here are some examples.
Statements to describe who you are:
I am healthy in my body, mind, and soul.
I am passionate about everything I do.
I am confident.
Statements to describe your potential:
I can earn $30,000 this month.
I can live a happy life.
I can get good grades in all the exams.
You can also emphasize your affirmations with word like “easily”.
I can easily earn $30,000 this month.
I can easily live a happy life.
I can easily get good grades in all the exams.
Remember to add "Thank you, thank you, thank you" at the end of each affirmation.
What Should I Do After Creating The Affirmations?
Read the affirmations in your mind and aloud so that they impress your subconscious mind. Practice saying these affirmations for at least 15 to 30 minutes a day. The best times to affirm yourself are when you wake up in the morning and before you sleep at night. Your mind is fresh and positive after a night of rest so when you chant your affirmations, they will be transmitted to the Universe in a strong frequency. At night before you sleep, your body is at a relax and calm state preparing you to fall asleep. So read these affirmations in your mind until you fall asleep.
By practicing this habit, your subconscious mind will be filled with all your positive affirmations at the end of the day and when you open your eyes to begin a new day. Repeating these affirmations will make your subconscious mind believe that all the words you say are realities and those things will be attracted to you.
Take action along with your affirmations. Grab the opportunity that the Universe deliver to you. Affirmations also help to create vibrations of gratitude, appreciation, happiness, and joy that will lead you out of your comfort zone, and eventually attract resources you need in achieving your goals. You will be living a more fulfilled and happier life with everything you desired.
Affirm yourself with powerful quotes on these items.
More items with positive affirmations are available at Positive Republic.
Have a positive day!
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